EP 74 – My Birthday Wishes For You
Today, I’m celebrating 43 amazing years on this rock spinning around the universe. I’ve never felt stronger, sharper, or healthier.
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EP 73 – Scott Hairston: A Family Tradition of MLB Success
Former Major League Baseball player Scott Hairston spent 10 years (2004-2014) playing at the highest level. His successful journey in professional sports saw him make stops in Arizona, San Diego, Oakland, New York (Mets), Chicago (Cubs), and Washington DC.
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Let’s Kill The Virus and Spread Hope
Do you remember WHERE you were on September 11, 2001? Of course you do.
But…
Do you remember WHO you were with watching the tragic events unfold? I bet you do.Read More
Smile… Your Life Is Pretty Damn Good
Stop the complaining. Stop the excuses.
Don’t point fingers when you should be looking in the mirror.
Your life is pretty damn good.
EVERYTHING that is happening in your life starts with a choice… your choice. You need to start taking 100% ownership for it.Read More
Revenge: When You Drink the Poison Meant For Others, It’s Your Integrity That Dies
If you know me, you know I love baseball.
It’s America’s past time. A timeless game played on fields across our great country. It’s a game that brings together father and son (and mother and daughter) to enjoy an afternoon filled with the smells and sounds that have defined the game for so many years. There was a time when there was something pure about the sport.Read More
The One Vow We All Need to Make to the Black Mamba…and Ourselves
By no means am I qualified to write this blog.
I’m not a sports editor. I’m not a sports journalist. I’m just a sports fan who is absolutely stunned by the news of Kobe Bryant’s death.Read More
Are You Ready to Show Up Big This Week?
“Please…just show up!”
Those words came out of my mouth about 4 hours ago while watching the Green Bay Packers “attempt” to compete with the San Francisco 49ers in the NFC Championship game.
It’s also why this blog will be extremely short. I’m that angry.Read More
The Day I Stopped Caring What Others Thought
It was March 27, just 9 short months ago.
I was having dinner at Skylight Gardens in West Hollywood. I, along with 39 of my Fast Foundations Mastermind colleagues, were celebrating 3 days of intense collaboration and game-changing breakthroughs.Read More
3 New Year’s Resolutions You Need To Chase in 2020
Well, here we are…
It’s December 8. We are weeks away from a new year, a new decade! You know what that means!?!
It’s time for New Year’s Resolutions!Read More
Don’t Water Down Your Self Worth with a “Black Friday” Mentality
Here we are, it’s Black Friday!
A day for madness and insanity. A day consumers go out and prey on the ridiculously low prices offered by retailers so they can kick off the Holiday season with a bang.
It’s a day that makes me extremely grateful for the internet so I can make all my necessary purchases without having to leave the house!Read More
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